Getting Back in Shape

So I got the go ahead to begin exercising from my doctor...HOLY COW it's kicking my trash. I never knew I was SO out of shape. Things I have been able to do for years is a challenge. I went and got a Latin dance workout video thinking that I should be able to do this. I've done Latin dancing for years and did quite well. Yeah, trying to do it is an embarrassment to myself. Oh well, I only hope that I am motivated enough to keep it up I really want to get back into shape and back into my clothes again. So, to all my friends out there, please when you see me ask me how my exercising is going and encourage me to keep it up.